Portland Life Consulting

Helping children & Families Thrive


Parents & Families


Parents

Parenting is a tough job! The challenges parent's face can lead to intense levels of stress that can present in different ways including, anxiety, chronic worry, irritability, depression, anger, and more. Parents need a safe and supportive place to discuss their concerns without worrying about being judged. There are many techniques parents can use to manage their own stress and the feelings that arise from our children and families.


Families

Our families are of the greatest importance to us and yet, they can be the most difficult and challenging people we spend time with everyday. Managing and organizing our families can feel overwhelming at times. I can help provide family organization, improved communication between family members, and a stronger understanding of the relationships.